Academic Coaching
The coaching aspect of my work calls on my background as an educator and mindfulness instructor, both. Through a variety of approaches and techniques, I work with students to reach beyond the realm of mere content, helping them to access strategies to improve their relationships to the academic world and increase their success. Some issues addressed include:
- Confidence
- Test/exam anxiety
- Overwhelm
- Focus
- Task completion
- Independence
- Prioritization
- Organization
- Note-taking & study skills
- Active reading
- Executive functioning challenges
- ADD/ADHD